Features
EXERCISE PLACARD

• Visual aid to illustrate exercise movements and help in organizing your workout

EXERCISE FORWARD DESIGN

• All the exercises are performed off the front of the gym. This allows the machine to be conveniently positioned against the wall.

ARTICULATING PRESSING STATION

• The patented articulating arms with the user defined motion allow you to control the arc and the angle of the pressing movement

• The user can perform incline, flat and decline presses by adjusting the pressing direction.

• Lockouts on the articulating arm allow you to perform the seated midrow

• Sealed bearings on the press arm pivot joint.

RANGE OF MOTION ON THE PECTORAL FLY

• The range of motion adjustment allows the user to adjust the arms out of the way when using the articulating arms. It also allows the user to adjust the amount of prestretch for performing all pec fly and rear deltoid exercises.

HIGH-LOW PULLEY SYSTEM WITH SPLIT WEIGHT CABLING

• Split weight cabling reduces the weight of the stations at the high/low pulleys by 50% and allows for extended cable travel.

• These stations now simulate the high-low pulleys found in all health clubs.

• Examples of exercises:

• low pulley –upright rows, lateral deltoid raises, bicep curls

• high pulley – lat pulldown, tricep pushdown

MULTI-FUNCTION ROLLER PAD

• The multi-function roller pad allows greater adjustability for different sized users and provides more functions than a conventional leg extension roller pad.

• In the raised position, the roller pad can be used as an arm support for preacher curls, a thigh brace for back-hyperextensions, and a knee hold down for lat pulldowns.

COMPONENTRY

• Articulating arms

• E-Z glide seat inserts

• Single adjustment pull pins

• Low-profile weight stack guard

• Two 2½ lb. add-on weights

• Commercial grade 2 x 3 tubing

• 200 lb. interlocking weight stack w/lanyard and weight pin

• Split weight cabling

• Lockouts for midrows

• Safety hook – leg station

LEG PRESS OPTION

• Self aligning foot plate for full range of motion throughout the exercise

• Adjustable back pad for proper body positioning

• Commercial grade pillow block bearings on the pivot joint

FOOTPRINT

• Tripod design for greater stability

• With a 4 x 5 1/2 ft footprint, the H310 is one of the smallest full featured gyms on the market.

with optional leg press

LIMITED LIFETIME WARRANTY

• Lifetime – Frame

• 5 years – moving parts

• 1 year - cable and upholstery